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Lynn Gantner

5.0

(15) 15 reviews

Private Session

Release & Renew: Breathwork for Emotional Freedom

1 hr··$127

45 to 75-minute powerful customized session
(Packages available)
Unlock Your Authentic Self with Breathwork
(45-75 minute powerful, customized session)

Do you sometimes feel a disconnect between the life you're living and the deeper, more authentic self you know is within? Like something is missing, even when things seem "good"? You're not alone.

As a woman who values personal growth, connection, and a life lived with purpose, you understand the importance of investing in your well-being. Breathwork offers a powerful pathway to reconnect with your inner wisdom, release emotional baggage, and step into the radiant, confident woman you were always meant to be.

This practice goes beyond simple relaxation. It's a journey to unlock your inner strength, rewrite limiting beliefs, and cultivate a deep sense of self-acceptance.

Benefits for Your Journey to Authentic Self:

Reclaim Your Power: Strengthen your self-belief, set healthy boundaries, and confidently create the life you desire.
Find Inner Peace: Release the stress and anxieties of daily life, creating space for calm and clarity.
Deepen Self-Awareness: Connect with your intuition, understand your true desires, and live more authentically.
Release & Renew: Heal from past hurts, let go of people-pleasing tendencies, and embrace a sense of wholeness.
Radiant Wellbeing: Experience increased joy, creativity, and a deeper connection to your true self.
Preparing for Your Breathwork Session:
Your Sanctuary: Create a peaceful space where you can relax and connect with yourself. Think soft lighting, your favorite blanket, perhaps some crystals or essential oils.
Zoom Connection: You'll receive the Zoom link a few days before your session.
New Clients: If this is your first session, a brief medical and release form will be emailed to you. Please complete it 24 hours in advance so we can tailor your experience.
Comfort & Intention: Gather anything that supports your relaxation and set an intention for your session.
Reflect & Integrate: Keep a journal nearby to capture your insights and reflections afterward.
Excited to Support Your Transformation!

I understand the desire to live a life that truly reflects who you are. I'm here to guide you on this journey of self-discovery and empowerment.

Let's Ensure a Smooth Experience:

Please complete the forms at least 24 hours before your session and arrive on Zoom a few minutes early. This allows us to maximize our time together and create a truly personalized experience.

See you soon!

XO Lynn

Release & Renew: Breathwork for Emotional Freedom (Book here if You've purchased a Package)

1 hr··Free

Unlock Your Authentic Self with Breathwork
(45-75 minute powerful, customized session)

Book here if you've purchased a package.

Do you sometimes feel a disconnect between the life you're living and the deeper, more authentic self you know is within? Like something is missing, even when things seem "good"? You're not alone.

As a woman who values personal growth, connection, and a life lived with purpose, you understand the importance of investing in your well-being. Breathwork offers a powerful pathway to reconnect with your inner wisdom, release emotional baggage, and step into the radiant, confident woman you were always meant to be.

This practice goes beyond simple relaxation. It's a journey to unlock your inner strength, rewrite limiting beliefs, and cultivate a deep sense of self-acceptance.

Benefits for Your Journey to Authentic Self:

Reclaim Your Power: Strengthen your self-belief, set healthy boundaries, and confidently create the life you desire.
Find Inner Peace: Release the stress and anxieties of daily life, creating space for calm and clarity.
Deepen Self-Awareness: Connect with your intuition, understand your true desires, and live more authentically.
Release & Renew: Heal from past hurts, let go of people-pleasing tendencies, and embrace a sense of wholeness.
Radiant Wellbeing: Experience increased joy, creativity, and a deeper connection to your true self.
Preparing for Your Breathwork Session:
Your Sanctuary: Create a peaceful space where you can relax and connect with yourself. Think soft lighting, your favorite blanket, perhaps some crystals or essential oils.
Zoom Connection: You'll receive the Zoom link a few days before your session.
New Clients: If this is your first session, a brief medical and release form will be emailed to you. Please complete it 24 hours in advance so we can tailor your experience.
Comfort & Intention: Gather anything that supports your relaxation and set an intention for your session.
Reflect & Integrate: Keep a journal nearby to capture your insights and reflections afterward.
Excited to Support Your Transformation!

I understand the desire to live a life that truly reflects who you are. I'm here to guide you on this journey of self-discovery and empowerment.

Let's Ensure a Smooth Experience:

Please complete the forms at least 24 hours before your session and arrive on Zoom a few minutes early. This allows us to maximize our time together and create a truly personalized experience.

See you soon!

XO Lynn

Group Session

The Blossom Collective, BLOOM into Your Best Self

1 hr··$27

Unleash Your Inner Magic & Embrace Your Power

This empowering women's circle combines the transformative power of breathwork with the gentle healing of Reiki energy, creating a space for you to nurture your mind, body, and spirit on your self-love journey.

Together, We Will:

Awaken Inner Wisdom: Tap into your breath and intuition, becoming your own source of strength and healing.
Embrace Transformation: Journey into a guided meditation, releasing emotional burdens and igniting positive change.
Cultivate Inner Peace: Experience deep relaxation and a renewed sense of calm and well-being.
Connect with Your Sisterhood: Share your experiences and create supportive connections with other women on their self-love path.
This experience is designed to empower you with the tools to:

Boost Confidence: Unleash your inner strength and cultivate self-belief.
Reduce Stress: Let go of anxieties and cultivate a sense of peace within.
Embrace Self-Awareness: Connect with your intuition and inner guidance.
Heal and Renew: Release emotional burdens and awaken a sense of inner peace.
Radiate Joy: Experience increased happiness, creativity, and a sense of wholeness.
Limited Spots Available! Sign Up Today!

Please Note: This is a women-only group session.

Finding Calm: Weekly 30-Minute Breathwork

30 mins··$5

Do you ever feel like there's a part of you that's been hidden away, a deeper knowing that's waiting to be uncovered? Like you're meant for more, but you're not quite sure how to get there?
Welcome to your weekly 30-minute calm breathwork practice
So many women have been conditioned to prioritize others' needs above our own. We've learned to dim our light to fit in, often losing touch with our authentic selves.
"Weekly 30 Minutes to Calm Breathwork" offers a gentle pathway back to yourself. Using guided breathwork techniques, you'll learn to quiet the external noise and tune into your inner wisdom. These 30-minute sessions are designed to help you:

Release old patterns and beliefs that no longer serve you
Connect with your innate wisdom and intuition
Discover a deeper sense of self-acceptance and self-love
Create more space for authenticity and heart-centered living
If you're ready to embark on a journey of self-discovery and reconnect with the true essence of who you are, join us for "Weekly 30 Minutes to Calm Breathwork."
Special intro price for a limited time only: $5.

About

Do you yearn for a deeper connection to yourself – body, mind, and spirit? My personalized, trauma-informed breathwork sessions provide a safe and nurturing space for you to explore your healing journey. I understand the desire to cultivate emotional resilience and live a life that truly reflects who you are. Together, we can:

Heal from past experiences: Release the impact of past hurts and cultivate a sense of inner peace.
Deepen self-connection: Connect with your body's innate wisdom and intuition.
Discover your purpose: Align with your authentic self and live a life filled with meaning and joy.
Ready to begin? Book your session today and experience the transformative power of breathwork.

+1 760 227 0077

aholisticheart@yahoo.com

https://aholisticheart.com/

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Reviews

15 reviews

Donna Brown
·
My breathwork session with Lynn was exactly what I needed! It was relaxing and comforting. I have experienced breathwork with others, and this felt like it had more layers to it.
Life has been a bit stressful for me recently, and after the session I felt a sense of calm that I haven't felt in a while.
I am so grateful fur Lynn and the experience!
Lori Weslowsky
·
Lyn is lovely.
Kaylin
·
I have had multiple sessions with Lynn & she is fantastic at holding space. The techniques she uses of sensing into your body and then taking the feeling outside of your body work really well to stabilize a tough memory or trauma experience. I always feel safe with Lynn because she is very present and listens to what you are saying, but also listens to what you might not be saying…that’s where the magic happens. In this last session I had, Lynn wrote down all the positive affirmations/new beliefs I want my inner child to hear & at the end she read them out loud again, which was really powerful for me. I can’t recommend Lynn enough!
Linda
·
Lynn far surpassed my expectations of somatic coaching. She has a very kind and gentle approach that made me open to exploration in my body. I felt she truly listened to my needs and tailored her approach to what was surfacing for me during our session. A beautiful harmony settled into my body giving me a sense of relief and joy. I hope to take this feeling into my life and dip into it throughout each day to continue this beautiful gift of peace.
Mara
·
I had a great somatic coaching session. It was a great experience and felt at ease when we were finished.
Jen
·
I loved my somatic session with Lynn! She has a very calming demeanor which really helped me to feel safe and to allow the session to unfold beautifully. She has a gentle way of guiding you through uncomfortable emotions that may come up and holds space so beautifully. I felt so much peace after the session and I know I released some fear, grief and worry that was stuck. I would highly recommend booking a session. You will feel so much better afterwards.

Lynn Gantner

5.0

(15) 15 reviews

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Lynn Gantner

Private Session

Somatic Experience

Release & Renew: Breathwork for Emotional Freedom

Release & Renew: Breathwork for Emotional Freedom (Book here if You've purchased a Package)

Other

Meet and Greet for Collaborations

30-minute

Group Session

The Blossom Collective, BLOOM into Your Best Self

Finding Calm: Weekly 30-Minute Breathwork

About

Gallery

Reviews

Lynn Gantner

Lynn Gantner

Opening hours

Private Session

Somatic Experience

Other

Group Session

The Blossom Collective, BLOOM into Your Best Self

Finding Calm: Weekly 30-Minute Breathwork

About

Gallery

Reviews

Opening hours